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Sylvia Meo

Sylvia Meo, above all, is a devoted mother to her cherished daughter and an unapologetic aficionado of all things food!

Sylvia Meo, above all, is a devoted mother to her cherished daughter and an unapologetic aficionado of all things food! Her deep-rooted Italian heritage instilled in her a love for diversified, natural, wholesome, and simple eating from a young age, sparking her passion as a foodie, cook, and registered dietitian. However, it was motherhood that sharpened and ignited Sylvia’s mission to educate others on the profound impact of our food choices on both our bodies and the planet. She firmly believes that promoting healthier, more sustainable eating and lifestyle habits can foster enduring positive changes in our lives and those of future generations. With over two decades of experience as a writer, actor, and television contributor, Sylvia is thrilled to fulfill one of her childhood dreams of hosting her first television show. Through this exciting venture, she aims to inspire others to embrace a foodful life—where food and ingredients not only nourish our bodies but also contribute positively to our health, community, and environment.


Recipes from Sylvia Meo

See Sylvia Meo in these shows

Inside & Out

Inside & Out is a holistic look at day-to-day wellness practices.

Gusto TV Studios Presents

Gusto TV Studios Presents is an anthology consisting of five separate but related shows in which a variety of hosts showcase their talent, passion, and creativity through different applications of culinary, beauty, and wellness techniques.


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