15 x 30:00
The Urban Vegetarian is a stylish half hour of delicious and nutritious entertainment. Urbanite host Desiree Nielsen transforms everyday veggies into delightful dishes and bakes up decadent desserts. A food nerd at heart, Desiree’s quirky-cool and fun loving personality makes adding more green to your meals both effortless and enjoyable.
Keeping things simple, each episode features a nutrient dense juice or smoothie, enticing ideas for breakfast, lunch and dinner, as well as a sweet treat with a health-conscious twist. From comfort food to quinoa, cakes to kale chips, each meal is prepared with finesse while striking an elegant balance between flavour and flair.
Beet Salad with Orange-Walnut Dressing
Olive Tapenade and Gruyere Grilled Cheese
Apple Pecan Gorgonzola Turnovers
Spencer’s BIG 30