
Ease of preparation rating: Medium.
Yield: 4 servings.
Ingredients:
600 grams (1lb 5oz.) dried cannellini beans
¼ cup (60ml) olive oil
2 cloves garlic, crushed
4 plum tomatoes, diced
Salt and pepper, to taste
2 tablespoons (30ml) fresh parsley, chopped
1 tablespoon (15ml) red pepper flakes
Method:
Soak beans in water in a covered container for 6-10 hours.
Remove from water, and place in a large pot with fresh water.
Boil beans until soft, about 1 hour.
In a separate sauce pan, heat oil over medium-high heat.
Add garlic and red pepper flakes, and cook for 2-3minutes.
Add tomatoes and cook for 2 minutes.
Add boiled cannellini beans, and cook for 3-4 minutes.
Mix and season with salt and pepper.
Remove from heat.
Once well mixed, add chopped parsley, and mix.
Serve immediately.