Millet Chickpea Salad

Difficulty:
1/5

Ease of Preparation rating: Medium
Yield: 4 servings

 


 

Ingredients:

For the millet pilaf:
  • 1 tablespoon (15 ml) olive oil
  • 2 teaspoons (10 ml) cumin seeds
  • 1 small white or yellow onion, diced
  • ¼ teaspoon (.75 ml) chili flakes
  • 1 cup (240 ml) uncooked millet
  • 1 ¾ cups (590 ml) vegetable broth
  • 1 teaspoon (5 ml) turmeric
  • Salt
For the lemon garlic tahini dressing:
  • 1/4 cup (60 ml) tahini
  • 1-2 cloves garlic, minced
  • 1 lemon, juice
  • Salt
  • 1/3 cup (80 ml) warm water
For the za’atar chickpeas:
  • 1 ½ cups (350 ml) cooked chickpeas
  • Olive oil, for frying
  • Za’atar spice blend
  • Salt
For the salad:
  • 2 tomatoes, small dice
  • 4-5 scallions, thinly sliced on the bias
  • ½ cup (120 ml) chopped parsley
  • ½ cup (120 ml) chiffonade mint
  • Salt and pepper

 


 

Method:

For the millet pilaf:

Heat the olive oil in a medium sized pot over medium-high heat. Add cumin seeds.

When the cumin seeds begin to smell fragrant and sizzle, add the onion and cook for 3-5 minutes, stirring frequently, until the onion is translucent.

Add the millet and continue cooking for another 2-3 minutes, or until the millet smells slightly nutty.

Add the vegetable broth, turmeric, chili flakes, and salt and bring to boil.

Cover, reduce the heat to low and simmer for 15-18 minutes, then remove from heat and rest, covered, for 10 minutes.

When finished, fluff the millet gently with a fork, then turn out onto a tray to cool.

For the lemon garlic tahini dressing:

In a bowl, whisk together the tahini, garlic, lemon, and salt.

Add water in increments to achieve desired consistency.

For the za’atar chickpeas:

Heat a one-inch (2.5 cm) depth of olive oil in a skillet over medium-high heat.

Fry chickpeas in the olive oil until crisp, then drain on a lined plate.

While the fried chickpeas are still warm, season generously with salt and za’atar, then set aside to cool.

For the Salad:

In a bowl, combine the cooled millet, tomatoes, scallions, parsley, and mint, season with salt and pepper.

Dress the salad with the lemon tahini dressing and toss to coat.

Transfer to a serving dish, garnish with za’atar chickpeas.