Mahi Mahi with Old Fashioned Sauce

Ease of preparation rating: Easy.

Yield:  2 servings.

Ingredients:

2 Mahi Mahi fillets (5 ounces/150g each)

2 tablespoons (30ml) canola oil

2 tablespoons (30ml) unsalted butter

¼ cup (60ml) bourbon whiskey

2 tablespoons (30ml) brown sugar

1 teaspoon (5ml) kosher salt

¼ teaspoon (2ml) freshly ground black pepper

1 tablespoon (15ml) orange zest

Method:

Heat frying pan over medium-high heat and add canola oil.

Sear the fish for 3 minutes on each side before remove from the pan.

To the pan, add butter and wait 30 seconds before adding brown sugar, salt, pepper and orange zest and mix together.

Add bourbon whiskey, and let alcohol burn off for 2-3 minutes.

Return Mahi Mahi to the pan and finish cooking in the sauce for 2 minutes.

*Serve with Wilted Spinach. See recipe.