Bisarra (Moroccan Bean Soup)

Difficulty:
1/5

Ease of Preparation: Medium
Yield: 4 portions

Split pea soup for breakfast? You bet! Warm and beany Bisarra is a thick, souped-up, brunch bowl that is beloved throughout North Africa and the Middle East… Our recipe saves time by subbing in easier-to-find split peas for the traditional favas, then packs in the spices for a satisfying punch! Cumin, cinnamon, coriander, cayenne pepper, and sweet paprika give this Moroccan breakfast dish its spicy backbone, then? We garnish it with yummy, hot pepper harissa oil to take it to the next level… Best served with freshly baked, warm pita bread, get ready to fall in love with your new favorite brunch!
 


 

Ingredients:

Bisarra (Moroccan Bean Soup):
  • 1 1/2 cups (about 8 oz. or 200 g) dried split peas
  • 3 cups (710 mL) water
  • 3 cups (710 mL) vegetable stock
  • 2 cloves garlic, minced
  • 1/3 cup (80 mL) olive oil
  • 1 lemon, juice
  • 2 tablespoons (30 mL) reserved cooking liquid (more if needed)
  • 1 teaspoon (5 mL) ground cumin
  • 1 teaspoon (5 mL) ground coriander
  • ½ teaspoon (2.5 mL) ground cinnamon
  • 1/2 teaspoon (2.5 mL) sweet paprika
  • 1/2 teaspoon (2.5 mL) cayenne pepper
  • Salt
  • ¼ cup (60 mL) olive oil + 1 tablespoon (15 mL) harissa paste, to garnish
  • Chopped parsley, to garnish
Moroccan Spiced Flatbread:
  • 3-4 large wheat tortillas
  • Olive oil
  • 1 teaspoon (5 mL) ground cumin
  • 1 teaspoon (5 mL) ground coriander
  • ½ teaspoon (2.5 mL) ground cinnamon
  • ½ teaspoon (2.5 mL) sweet paprika
  • ½ teaspoon cayenne
  • 2 teaspoons (10 mL) sesame seeds

 


 

Method:

For the soup:

Add split peas to a medium-sized pot and cover with a generous amount of half and half water and vegetable stock. Bring to a boil over high heat, then reduce the heat to medium and simmer the beans until tender, 2 hours or longer.

When tender, drain the beans, reserving the liquid.

Transfer the drained beans to a food processor, and add the garlic, olive oil, lemon juice, reserved cooking liquid, cumin, coriander, cinnamon, paprika and cayenne.  Season with salt.  Process on high speed until smooth, adding additional liquid if necessary.  The consistency should be a thick, pourable puree.

Reheat before serving.  Garnish with harissa oil and chopped parsley, served with Moroccan Spiced Flatbreads (see recipe).

For the flatbread:

Brush tortillas with olive oil, sprinkle with cumin, coriander, cinnamon, and sesame seeds.  Warm in an oven or dry skillet for a minute or two until the edges are crispy but the flatbread is still soft in the middle.

Serve with Bisarra.