Grilled Banana Barbeque Sauce

Difficulty:
1/5

Ease of preparation rating: Medium

Yield: 3 cups

 

INGREDIENTS:

3 bananas, unpeeled, sliced in half lengthwise

1 tablespoon (15 ml) olive oil + more for grill

2 tablespoons (30 ml) honey

1 teaspoon (5 ml) cinnamon

½ teaspoon (2.5 ml) nutmeg

Salt and fresh ground pepper

1 onion, minced

3 tablespoons (45 ml) tomato puree

3/4 cup (180 ml) vegetable stock

2 tablespoons (30 ml) apple cider vinegar

3 cloves Barbeque-Roasted Garlic (see recipe)

1 tablespoon (15 ml) freshly grated ginger

1 teaspoon (5 ml) cumin

½ teaspoon (2.5 ml) cayenne

½ teaspoon (2.5 ml) salt

2 ounces (60 g) dark rum (optional)

 

METHOD:

Preheat grill to medium heat, 350-375 F (175-205 C). Brush grill with oil.

Mix together honey, cinnamon, nutmeg, salt, and black ground pepper in a small bowl.

Brush banana with oil and place on grill cut side down. Grill for 3 minutes.

Turn and brush cut side with the honey mixture. Grill with skin side down a further 5 minutes.

Take off the grill and let cool.

To a saucepan, add oil and sauté onions.

Add tomato puree, vegetable stock and stir to incorporate.

Add apple cider vinegar, Barbeque-Roasted Garlic, ginger, cumin, cayenne, salt, and stir.

OPTIONAL: Stir in rum.

Simmer 45 minutes.

Remove and let cool.

Serve on a Spicy Barbequed Sausages (see recipe).

 

Note: Cooking times and temperatures will vary depending on the size and type of your barbeque.