Tabboulleh Salad
Ease of Preparation: Moderate
Yield: 6-8 servings
Ingredients:
1 Cup bulgur wheat (250ml)
1 Cup boiling water (250ml)
Juice of 3 lemons
¼ cup olive oil (60ml)
2 teaspoons chopped garlic (10ml)
3 green onions sliced thinly
4 medium tomatoes seeded and diced
2 cups chopped flat leaf parsley (500ml)
3 tablespoons fresh chopped mint leaves (45ml)
Salt and pepper to taste
Method:
Place the bulgur wheat in a bowl. Pour over boiling water. Cover with plastic wrap. Set-aside until swollen and tender, approximately 30 minutes.
Fluff the bulgur wheat with a fork.
Add the lemon juice and oil to the bulgar wheat and mix well.
Add the chopped parsley, mint, tomatoes, green onion and garlic.
Mix to combine and season to taste.