Ease of preparation rating: Easy
Yield: 12 meatballs
Ingredients:
2 lbs (908 g) ground turkey
½ cup (120 ml) breadcrumbs
1 small onion grated, with juice
1 egg, whisked
1 ½ tablespoons (22.5 ml) Italian seasoning
1 tablespoon (15 ml) chopped garlic
1 teaspoon (5 ml) salt
1/8 teaspoon (0.5 ml) pepper
½ teaspoon (2.5 ml) chili flakes
2 tablespoons (30 ml) olive oil
Method:
Preheat oven to 400 F (205 C).
Add ground turkey, breadcrumbs, grated onion with juice, egg, Italian seasoning, garlic, salt, pepper, and chili flakes to a large bowl, and stir to combine thoroughly. Using your hands, roll turkey mixture into 2- to 2 ½-inch (5 to 6 cm) diameter balls. Heat olive oil in a skillet over medium-high heat. Place meatballs in hot skillet. Sear for 2-3 minutes. Flip and place skillet in oven. Cook for 15-18 minutes.
Remove from heat. Serve with Marinara Sauce (see recipe) over Zoodles (see recipe).
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