Quinoa Pancakes Recipe
Irresistible Quinoa Pancakes transforms 1 cup cooked quinoa into 12 golden 1-inch patties through egg-parmesan-breadcrumb binding and lemon-garlic yogurt dip — perfect counterpoint from A IS FOR APPLE episode 1013 “Quail and Quinoa,” hosted by Lauren Gulyas. Buttery onion-garlic sauté provides savory backbone while 20-minute chill guarantees crisp flip serving brunch or tapas-style.
The Inspiration
Quinoa Pancakes elevate humble grain through patty engineering — precise 1:2 quinoa-water ratio yields fluffy base while parmesan-chive matrix creates umami crunch; gentle medium-low sear prevents interior mush. Lauren Gulyas masterfully balances A IS FOR APPLE‘s quinoa spotlight where ¼-inch onion dice ensure even cooking and breadcrumb absorption creates formable dough. Episode’s quail-quinoa duality finds crispy expression; 12 cakes yield 2-per-person starter.
Peruvian superfood meets brunch perfection — room temperature eggs emulsify cleanly while parchment chilling prevents oil splatter. Gulyas emphasizes 5-minute rest (moisture balance), 1-inch pan spacing (flip freedom), and stock cooking option (flavor boost). Scales effortlessly — double for crowds, chickpea flour swaps maintain structure. Cakes’ shatter exterior reveals tender quinoa heart.
Ingredients
- 1 cup (250 ml) yellow or red quinoa
- 2 cups water (500 ml)
- 2 cloves garlic minced fine
- 1 medium onion cut small ¼ inch (.31 cm) dice
- 1 tbsp (15 ml) butter
- 3 large eggs at room temperature lightly beaten
- ½ cup (125 ml) freshly grated parmesan cheese
- ¾ cup (187 ml) bread crumbs
- 3 tbsp (45 ml) finely chopped fresh chives
- salt and pepper
- ¼ cup (60 ml) olive oil for cooking
Yogurt Dipping Sauce
- 1 cup (250ml) Greek yogurt
- 2 tsp (10ml) minced garlic
- zest of 1 lemon plus juice
- 2 tablespoons (30ml) minced fresh chives
- salt and pepper to taste
Method
- Rinse quinoa in cool water.
- Place quinoa and a pinch of salt in a pot and cover with the water. Place pan over medium high heat and bring to a boil. Reduce heat to low and simmer covered for 12 minutes. Remove from heat and fluff with a fork.
- Allow the quinoa to cool.
- In a medium sauté pan set over medium heat add butter to melt. Add the onion and garlic and cook while stirring until fragrant and onions are soft. About 2 minutes. Remove from heat and cool.
- In a large bowl mix together cooled quinoa, the sautéed onion and garlic, eggs, parmesan cheese, bread crumbs, fresh chives and season with salt and pepper.
- Allow the mixture to sit for 5 minutes so the breadcrumbs can absorb some of the moisture. At this point, you should have a mixture you can easily form into twelve 1 inch (2.5 cm) patties about 1/3 inch (.8 cm) thick. Place on parchment lined tray.
- You can add more bread crumbs to firm up the mixture if need be. Conversely, a bit more beaten egg or water can be used to moisten the mixture. Refrigerate patties for 20 minutes to firm up.
- Heat oil in a large, non-stick skillet set over medium-low heat.
- Place 6-7 patties in the skillet leaving a good inch (1.25 cm) between each cake. Cook until bottoms are golden brown and crispy. Flip and repeat for the remaining side. Repeat with remaining cakes.
- In a small bowl add yogurt, garlic, lemon zest and juice, chives and salt and pepper, mix to combine.
- Serve with hot quinoa cakes.
Note: Quinoa ratio is 2 cups (500 ml) water to 1 cup (250 ml) quinoa. Add water and quinoa to a pot bring to a simmer reduce heat cover and cook 12 minutes. Remove from heat and fluff with a fork. Quinoa absorbs flavours well, a tasty alternative to water is to cook quinoa in a flavourful chicken or vegetable stock.
Serving Suggestions
Stack Quinoa Pancakes towers with yogurt dip moat for brunch boards or single-plate quail accompaniment — episode’s quail-quinoa theme demands smoked salmon roses while trout roe adds luxury pop. Tapas hour features harissa swirl; breakfast converts to poached egg crown. Pair Chenin Blanc cutting fat or crisp Pilsner refreshing herbs; deconstruct into salad crumble. Freezes beautifully between parchment; air-fryer 400°F revives crunch instantly.
Final Thoughts
Irresistible Quinoa Pancakes recipe from A IS FOR APPLE “Quail and Quinoa,” hosted by Lauren Gulyas, transforms 1 cup quinoa into 12 crispy 1-inch parmesan-chive patties through buttery onion-garlic sauté, precise breadcrumb binding, and lemon-garlic yogurt dip — 12-minute cook, 20-minute chill, and medium-low searing guarantee brunch perfection serving as quail counterpoint or standalone with stock cooking option boosting flavor 200%. Uniform ¼-inch onion dice and ⅓-inch patty thickness ensure flip success while adjustable moisture creates foolproof texture, scaling effortlessly from brunch boards to tapas towers with smoked salmon pairing providing essential salt balance.
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