Goat Cheese and Sundried Tomato Crustless Mini Quiches Recipe

This Goat Cheese and Sundried Tomato Mini Quiches recipe delivers a rich, creamy, and savory bite-sized dish that is perfect for brunch spreads, afternoon tea towers, or healthy meal prep. Featured on Feed My Soul… V!, hosts Vanessa Gianfrancesco & Stefania Gianfrancesco showcase how simple ingredients can be transformed into elegant, gluten-free mini quiches that are both satisfying and visually appealing.

With tangy goat cheese, sweet sundried tomatoes, and fluffy baked eggs, these crustless quiches are a perfect balance of flavor and texture in every bite.

The Inspiration

Mini quiches are a staple of brunch and tea party cuisine, known for their versatility and elegant presentation. This crustless version removes the need for pastry while keeping all the rich, creamy texture of a traditional quiche.

On Feed My Soul… V!, Vanessa Gianfrancesco & Stefania Gianfrancesco focus on recipes that are approachable yet refined. This dish embodies that philosophy by turning everyday ingredients into a sophisticated appetizer that fits seamlessly into both casual and formal dining settings.

The combination of goat cheese and sundried tomatoes is inspired by Mediterranean flavors, offering a perfect balance of tangy, savory, and slightly sweet notes that elevate the simplicity of baked eggs.

Ingredients

½ medium sweet onion, diced
5-6 sundried tomatoes, diced
6 ounces (170 g) goat cheese
6 whole eggs
3 tablespoons (45 ml) milk
Salt and pepper

Method

Preheat the oven to 350 F (175 C).
Spray a muffin tin with cooking spray.
In a medium bowl, combine the onion, sundried tomatoes, goat cheese, eggs, and milk and season with salt and pepper.
Fill each well of the muffin tin ¾ of the way with the egg mixture and bake until they spring back to the touch, roughly 15-18 minutes.
Allow quiches to cool slightly before removing and serving.

Serving Suggestions

This Goat Cheese and Sundried Tomato Mini Quiches recipe is perfect for brunch gatherings, afternoon tea parties, and elegant appetizer spreads. Their bite-sized format makes them ideal for serving on tiered tea stands alongside finger sandwiches, scones, and fresh salads for a complete tea party experience.

They also work beautifully as part of a brunch buffet, paired with fresh fruit, smoked salmon platters, and light pastries. For a more casual setting, these mini quiches can be served as a quick breakfast option or packed into lunchboxes for a protein-rich snack throughout the day.

Their rich goat cheese flavor pairs well with sparkling wine, fresh herbal teas, or citrus-based mocktails, making them a versatile choice for both daytime and evening entertaining.

Final Thoughts

This Goat Cheese and Sundried Tomato Mini Quiches recipe is a perfect example of how simple, wholesome ingredients can be transformed into an elegant and flavorful dish. The creamy goat cheese, sweet sundried tomatoes, and fluffy baked eggs create a balanced bite that feels both comforting and refined.

Featured on Feed My Soul… V! Vanessa Gianfrancesco & Stefania Gianfrancesco bring an effortless sophistication to everyday cooking, showing that even the simplest recipes can shine on a beautifully curated table. Whether you’re hosting a tea party or preparing a quick brunch, these mini quiches are sure to impress.

Find more recipes from Feed my Soul, V! here!