Preparation time: 1 hour 15 minutes.
Ease of preparation is easy.
Yield: 1 ¼ cups
Ingredients
- 3 cloves of garlic
- 1 bunch fennel hearts
- 1 teaspoon fennel seed
- Salt and pepper
- 3 pound tuna loin
- 7 ounces white wine
- 3 ½ ounces of olive oil
- 4 lemons
Directions
- Mix garlic, fennel, fennel seeds and salt and pepper and rub into tuna loin.
- Place tuna in a plastic container with the white wine, olive oil and lemons.
- Coat loin with marinade and let sit in the fridge for at least one hour.
- Season tuna and quickly sear on each side for 1.5 minutes or grill for 2 minutes on each side. In either case, tuna should be cooked medium-rare.