Doubles (Trinidad and Tobago)
Doubles are a classic Trinidadian street food featuring soft, fried flatbreads (baras) filled with spicy curried chickpeas (channa). Served with zesty cucumber and tangy tamarind sauces, this vibrant Caribbean dish is perfect for a flavorful, plant-based meal or snack.
Ingredients:
For the Baras (Flatbread):
- 3 cups (720ml) all-purpose flour
- 2 tsp (9.9ml) active dry yeast
- 1 tbsp (14.8ml) light brown sugar
- ½ tsp (2.5ml) baking powder
- 2 tsp (9.9ml) kosher salt
- 1 tsp (4.9ml) ground cumin
- ½ tsp (2.5ml) ground turmeric
- 1 ¼ cups (300ml) lukewarm water
- Neutral oil for frying such as vegetable or canola oil
For the Channa (Curried Chickpeas):
- 1 (15 oz) can chickpeas, drained and rinsed
- ¼ tsp (1.2ml) baking soda
- 1 yellow onion, chopped
- 6 cloves garlic, sliced
- 1 green scotch bonnet chili, stemmed, seeded, and chopped
- 1 cup (240ml) water
- 1 ½ tbsp (22.2ml) Caribbean curry powder
- 1 tsp (4.9ml) ground cumin
- 1 ½ tsp (7.4ml) garam masala
- ½ tsp (2.5ml) nutmeg
- 2 tsp (9.9ml) lime juice
- 2 tsp (9.9ml) salt
- 2 tbsp (29.6ml) neutral oil
For the Cucumber Sauce:
- 1 scotch bonnet pepper, stemmed, seeded, and chopped
- 1/3 cup (80ml) grated cucumber
- 1 lime, juiced
For the Tamarind Sauce:
- ¼ cup (60ml) tamarind paste
- ¼ cup (60ml) granulated sugar
- ½ tsp (2.5ml) grated ginger
- ¾ cup (180ml) water
Method:
Make the Baras:
Mix together the water and yeast in a small bowl and allow to sit until the mixture starts to bubble, about 10 minutes.
In a large bowl or the bowl of a stand mixer fitted with a paddle attachment, mix the flour, sugar, baking powder, salt, cumin, and turmeric. Add the water and yeast and mix until combined. Turn the dough out onto a lightly floured work surface and knead until it becomes smooth, about 7 minutes, or continue mixing in the stand mixer fitted with a dough hook for about 5 minutes.
Lightly oil a large bowl and transfer the dough to the bowl. Cover with plastic wrap or a towel and set aside until the dough has doubled in volume, about 2 hours.
Punch down the dough and turn out onto a lightly floured work surface. Divide the dough into 8 portions and roll each one out until it is about 1/8 inch thick.
Heat 2 inches of oil in a large cast iron skillet over high heat to 375 F (190 C). Working one at a time, carefully add a bara to the hot oil. Let the bara puff up for about 10 seconds, then carefully flip it and cook for another 20 seconds. Transfer the bara to a paper towel lined tray to drain and repeat with remaining bara.
Make the Channa:
Heat oil in a large skillet over medium heat. Add the onion, garlic, and chili and cook until the onion has softened slightly, about 5 minutes.
Add the curry powder, cumin, paprika, and nutmeg and stir to combine, cooking for about 2 minutes to toast the spices. Add in the chickpeas, water, baking soda, and salt and continue to cook for about 30 minutes, or until the curry has thickened. Remove from the heat and stir in lime juice.
Make the Sauces:
Wrap the grated cucumber in a kitchen towel and squeeze to remove any excess liquid. Mix together the scotch bonnet and cucumber in a small bowl.
Mix together the tamarind sauce ingredients in a small bowl.
To Finish:
Serve the baras topped with channa and cilantro leaves; leave the two sauces on the side for adding as desired.