Gusto TV Maple Mahi-Mahi Recipe - Sweet and Savory Grilled Fish with Pineapple Salsa

Maple Mahi-Mahi Recipe

This Maple Mahi-Mahi recipe brings together the natural sweetness of maple syrup with tangy balsamic vinegar, soy sauce, and a hint of citrus, creating a grilled fish dish that’s both elegant and approachable. Featured on A is for Apple 2 and hosted by Lauren Gulyas, this recipe pairs perfectly with a refreshing grilled pineapple salsa for a flavor combination that’s bright, balanced, and unforgettable. Ideal for family dinners, weekend grilling, or entertaining guests, this dish is a healthy, protein-packed centerpiece with tropical flair.

The Inspiration

Lauren Gulyas created this Maple Mahi-Mahi recipe inspired by the vibrant flavors of tropical cuisine and the versatility of fresh, sustainable seafood. Combining sweet and savory ingredients with the natural richness of Mahi-Mahi, she elevates a simple grilled fish into a visually stunning, restaurant-quality dish. The grilled pineapple salsa adds a touch of acidity and sweetness, highlighting the clean, firm texture of the fish while offering a refreshing contrast. Perfect for warm-weather dining, this recipe also emphasizes seasonal produce and easy grilling techniques, reflecting Lauren’s approachable style on A is for Apple 2.

Ingredients

Grilled Pineapple Salsa

½ pineapple, sliced into rings
¼ cup (60ml) maple syrup
1 red onion, finely chopped
1 garlic clove, minced
1 red pepper, finely chopped
1 jalapeno pepper, seeded and finely chopped
Juice of 1 lime
Salt and pepper

Method

Brush pineapple rings with maple syrup.
Heat grill pan over medium-high heat.
Place pineapple rings on grill and grill for 3-4 minutes per side, until pineapple is soft and slightly charred.
Remove pineapple rings from the grill and refrigerate until completely cool.
Once chilled, chop pineapple and transfer to a medium mixing bowl.
Add red onion, garlic, red pepper, jalapeno and lime juice.
Toss well and season with salt and pepper.
Reserve for plating.

Ingredients

Maple Mahi-Mahi

3 tablespoons (45ml) maple syrup
3 tablespoons (45ml) balsamic vinegar
3 tablespoons (45ml) soy sauce
3 tablespoons (45ml) olive oil
4 portions of Mahi-Mahi, skinless (6oz or 180g each)
¼ cup (60ml) fresh cilantro, chopped
1 lime, cut into 4 wedges
Cooked white rice, for serving (optional)

Method

In a mixing bowl, whisk together maple syrup, balsamic vinegar, soy sauce and olive oil.
Transfer fish into marinade and refrigerate for 30-45 minutes.
Heat grill pan over medium-high heat.
Remove Mahi-Mahi from marinade and place on grill.
Cook for 4-5 minutes.
Flip and continue cooking for 3-4 minutes, until fish is firm and opaque.
Serve fish warm, garnished with Grilled Pineapple Salsa, chopped cilantro, and a lime wedge.
Serve with a side of warm white rice.

Serving Suggestions

Maple Mahi-Mahi is perfect for summer gatherings, weekend dinners, or elegant dinner parties. The dish pairs beautifully with light, fresh sides like steamed vegetables, jasmine rice, or a crisp green salad. For a tropical-inspired meal, serve alongside grilled corn or avocado salad. The pineapple salsa adds vibrant color and a citrusy brightness that balances the natural richness of Mahi-Mahi, making it suitable for both casual family dinners and special occasions. Garnishing with fresh cilantro and a lime wedge adds a touch of freshness and enhances the visual appeal, making this dish as stunning on the plate as it is on the palate.

Final Thoughts

Lauren Gulyas’ Maple Mahi-Mahi recipe from A is for Apple 2 is a celebration of sweet, savory, and fresh flavors that elevate simple grilled fish into an extraordinary meal. The combination of a maple balsamic glaze and grilled pineapple salsa brings a harmonious balance of tastes and textures, while the easy grilling method ensures perfect results every time. This recipe is ideal for anyone looking to create a healthy, flavorful, and visually impressive dish that is both approachable and restaurant-worthy. Whether serving for family dinners, special occasions, or entertaining friends, Maple Mahi-Mahi delivers a memorable dining experience.

Find more recipes from A is for Apple here!